LaniKai

Wow, I don’t even know how to sum up what practicing with this group has done for me, but I will try.
There are a few reasons I was originally drawn to practicing capoeira with Angola Flagstaff and have kept me coming back. One is the strength and authenticity of the community in the group. This was Something that I was searching for more of in my life and Capoeira gives me a place to cultivate a sense of belonging.
Another reason I was intrigued was the integration of numerous skills into one practice. It feels like a very wholesome way to train and develop as a human being. I have never been disappointed with a single class. Quite the opposite. Every class is unique, novel, fun, and tailored to the individuals that are there. The level of support and training that Professor Avi gives to each and every one in every class is of the highest caliber. He meets everyone where they are on skills and emotional levels. While it’s not always easy, it’s one of the healthiest and most fulfilling challenges in my life. I am so grateful I found this group and highly recommend it to everyone, no matter your age or ability.

-LaniKai